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Streak Your Way To Healthy Habits

I know what you’re thinking… As much as I find that scene from Old School hilarious, I am not advocating that you should actually go streaking. Instead, I’m suggesting a method to help you begin and continue healthy habits to reach your goals! If you haven’t guessed already, I’m proposing that you start, build, and […]

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Net Worth Update: March 2019

Welcome to another monthly Net Worth update! This time its Net Worth March 2019 edition: For those that are new, I will be posting these on a monthly basis to show my progress towards Financial Independence.  The purpose of these is not to brag, or show off what I have, merely to show that little […]

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Q1 2019 Goals Check In

Is it goals check in season already!? I feel like I mention this constantly, but I mean it when I say that time just absolutely flies by. While the weekdays at work are all a blur, the weekends usually are a bit slower which is nice, but it still leaves me with that feeling of […]

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The Link Between Stress and Physical Health

When I was in 7th grade a strange thing happened to me. During my yearly basketball season I was struck with a debilitating lower back injury. It was odd as there was seemingly no reason for the onset. No sudden twist, collision, or impact while playing that brought it on. The pain was so great […]

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It’s Not A Race To The Finish Line

An interesting opportunity came to my attention a few weeks ago. It was an internal position within my company that had been forwarded over to me by a coworker. At first glance, the position looked fairly unappealing – it was located on the other side of the globe, in a far flung country with a […]

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