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Notice The Little Things

When it comes to our lives, we often get caught up looking at it from a big picture view. “Where do you see yourself in five years?” “What are your big plans for the year?” Or specifically in the FIRE community… “What is your FIRE date?” While a big picture view is essential to help […]

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Streak Your Way To Healthy Habits

I know what you’re thinking… As much as I find that scene from Old School hilarious, I am not advocating that you should actually go streaking. Instead, I’m suggesting a method to help you begin and continue healthy habits to reach your goals! If you haven’t guessed already, I’m proposing that you start, build, and […]

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The Link Between Stress and Physical Health

When I was in 7th grade a strange thing happened to me. During my yearly basketball season I was struck with a debilitating lower back injury. It was odd as there was seemingly no reason for the onset. No sudden twist, collision, or impact while playing that brought it on. The pain was so great […]

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It’s Not A Race To The Finish Line

An interesting opportunity came to my attention a few weeks ago. It was an internal position within my company that had been forwarded over to me by a coworker. At first glance, the position looked fairly unappealing – it was located on the other side of the globe, in a far flung country with a […]

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How I Average $135/month on Groceries

For the last few months I’ve been getting a few questions from curious friends and readers as to how I keep my monthly grocery spending so low. After all, for the entirety of 2018 I averaged spending just under $135/month on groceries, which was the lowest it’s ever been for myself since I started tracking […]

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